We live in a world that is chaotic, demanding, and high speed and it has infiltrated our everyday life. The result has left us feeling over extended, constantly exhausted, distracted, anxious, stressed and burdened. We need to slow down the hustle and learn to rest. In this series we will learn that rest is a gift that is meant to restore the soul and the body. Over this series prepare to change your lives rhythms and learn to be restored and refreshed.